Recommended Reading:

Prenatal Book – Preventing and Managing Back Pain During Pregnancy
by Alicia Silvia

Fit for Two : The Official YMCA Prenatal Exercise Guide
by Thomas W. Hanlon (Editor)

What to Eat When You're Expecting
by Arlene Eisenberg, et al

The Pregnant Woman's Comfort Book : A Self-Nurturing Guide to Your Emotional Well-Being During Pregnancy and Early Motherhood
by Jennifer Louden

Web sites:
Brigham and Women's Hospital
Baby Bonus Club
http://www.brighamandwomens.org/patient/womensHealth/

Mothers In Motion, athletic wear for pregnant exercising women
http://www.mothers-in-motion.com/default.htm

Wellesley Women's Care is a group practice in Wellesley, MA that specializes in obstetrical and gynecological care
http://www.careforwomen.com/index.html

Testimonials:
"Karen takes the grudge out of exercise so it's fun and enjoyable.
Afterward, I feel and look great!"
Robin Friedman, Brookline

If you would like to purchase one of the recommended books, clicking on the cover image or title will take you directly to amazon.com.